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Introduction

ROOKScore is a service provided by ROOK that evaluates the health level of your users using data collected by ROOKConnect. It provides a score ranging from 0 to 100, indicating the health status of your users. A score of 0 represents poor health, while a score of 100 represents excellent health. Our scoring system is based on global health standards endorsed by the World Health Organization (WHO).

ROOKScore utilizes three main data inputs: activity, sleep, and readiness. These inputs can be used individually or together to assess the health status of your users. The scoring system accounts for the user's gender, height, and weight to calculate personalized health goals.

Data Inputs​

  • Activity

    • Source data: Physical health summaries
    • Objective: Indicator of the percentage of daily activity achieved by the user
    • Basic required data: Age, gender, weight, height

  • Readiness

    • Source data: Sleep health summaries
    • Objective: Indicator of the user's cardiac well-being
    • Basic required data: Age, gender

  • Sleep

    • Source data: Sleep health summaries
    • Objective: Indicator of the quality of the user's sleep
    • Basic required data: Age

Output Scores​

ROOKScore provides several output scores to assess different aspects of the user's health:

  • Global score: Averaged from the scores in activity, sleep, and readiness sections.
  • Activity-readiness score: Averaged from the scores in the activity and readiness sections, providing an overall assessment of the user's physical activity and cardiac well-being.
  • Activity-sleep score: Averaged from the scores in the activity and sleep sections, providing an overall assessment of the user's physical activity and sleep quality.
  • Readiness-sleep score: Averaged from the scores in the readiness and sleep sections, providing an overall assessment of the user's cardiac well-being and sleep quality.

These scores offer valuable insights into your users' health status and can be used to track their progress towards their health goals.