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Introduction

ROOKScore is a service provided by ROOK that evaluates the health level of your users using health data collected and supplied by ROOKConnect. It provides an easy-to-understand score in the range of 0 to 100, indicating the health status of your users. A score of 0 represents poor health status, while a score of 100 represents excellent health status. Our scoring system is based on global health standards endorsed by the World Health Organization (WHO).

ROOKScore utilizes three main data inputs, which can be used individually or together to assess the health status of your users. These data inputs include activity, sleep, and readiness.

It's important to note that our scoring system is not generic. It takes into account the user's gender, height, and weight to calculate the score and set personalized health goals.

Data Inputs​

  • Activity

    • Source data: Physical health summaries
    • Objective: Indicator of the percentage of daily activity achieved by the user
    • Basic required data: Age, gender, weight, height

  • Readiness

    • Source data: Sleep health summaries
    • Objective: Indicator of the user's cardiac well-being
    • Basic required data: Age, gender

  • Sleep

    • Source data: Sleep health summaries
    • Objective: Indicator of the quality of the user's sleep
    • Basic required data: Age

Output Scores​

ROOKScore provides several output scores to assess different aspects of the user's health:

  • Global Score: This score is obtained by averaging the scores obtained in the three health score sections, namely activity, sleep, and readiness.

  • Activity-Readiness Score: This score is obtained by averaging the scores obtained in the activity and readiness sections, providing an overall assessment of the user's physical activity and cardiac well-being.

  • Activity-Sleep Score: This score is obtained by averaging the scores obtained in the activity and sleep sections, providing an overall assessment of the user's physical activity and sleep quality.

  • Readiness-Sleep Score: This score is obtained by averaging the scores obtained in the readiness and sleep sections, providing an overall assessment of the user's cardiac well-being and sleep quality.

These scores give you valuable insights into your users' health status and can be used to track their progress towards their health goals.